Fresh Citrus and Fennel Salad | Light, Refreshing & Flavorful Winter Salad
Table of Contents
Introduction
Looking for a salad that’s as stunning as it is delicious? This Fresh Citrus and Fennel Salad is a true showstopper — light, crisp, and bursting with zesty flavor! Made with juicy oranges, crunchy fennel, and a hint of mint, it’s the ultimate salad to brighten up your winter or spring table. 🌿
Perfect for brunch, holidays, or weeknight dinners, this refreshing salad pairs beautifully with seafood, grilled chicken, or even a simple pasta. It’s naturally gluten-free, dairy-free, and vegan, making it an easy crowd-pleaser for everyone.
Why You’ll Love This Fresh Citrus and Fennel Salad
- Bursting with flavor: Sweet, tangy, and aromatic all in one bite.
- Naturally gluten-free & vegan: Simple, clean ingredients that feel gourmet.
- Perfect for any season: Especially refreshing during winter citrus season.
- Quick to make: Ready in under 20 minutes with minimal prep.
- Eye-catching presentation: A colorful mix of oranges, grapefruit, and herbs.
Ingredients You’ll Need
- 2 large oranges (peeled and thinly sliced)
- 1 grapefruit (peeled and thinly sliced)
- 1 small fennel bulb, trimmed and thinly sliced (save fronds for garnish)
- ¼ small red onion, thinly sliced
- ¼ cup fresh mint leaves, torn
- 2 tbsp extra virgin olive oil
- 1 tbsp fresh lemon juice
- 1 tsp honey (or maple syrup for vegan option)
- Salt & black pepper, to taste
Optional Add-Ins:
- Sliced avocado
- Crumbled goat cheese or feta
- Toasted pistachios or almonds for crunch
Step-by-Step Instructions
Step 1 – Prep the citrus:
Using a sharp knife, peel and slice the oranges and grapefruit into thin rounds. Remove any seeds.
Step 2 – Slice the fennel:
Trim the fennel bulb and slice it very thinly using a mandoline or knife. Save some fronds for garnish.
Step 3 – Mix the dressing:
In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper until smooth.
Step 4 – Assemble the salad:
Layer fennel slices on a platter, then top with orange and grapefruit rounds. Add red onion and mint leaves.
Step 5 – Drizzle and serve:
Pour the dressing evenly over the salad. Garnish with fennel fronds and optional nuts or cheese.
Serving Suggestions
This Fresh Citrus and Fennel Salad pairs beautifully with:
- Grilled shrimp, salmon, or chicken
- Quinoa or wild rice bowls
- A side of crusty gluten-free bread
It also makes a perfect starter for brunches or holiday meals like Easter, Thanksgiving, or Christmas.
Recipe Notes
- Use a mix of blood oranges, navel oranges, or Cara Cara oranges for color contrast.
- Chill the salad for 15–20 minutes before serving for extra crispness.
- Slice fennel right before serving to maintain its crunch.
- Store dressing separately if making ahead.
Special Note
This salad celebrates the beauty of simple ingredients — the sweetness of citrus, the refreshing crunch of fennel, and the brightness of mint come together for a dish that’s both elegant and easy. Don’t skip the herbs or nuts; they elevate every bite!
Nutrition Information (Per Serving)
- Calories: 145 kcal
- Fat: 8g
- Carbs: 18g
- Sugar: 13g
- Fiber: 4g
- Protein: 2g
(Approximate values; may vary based on ingredients used.)
Love This Recipe?
If you enjoyed this Fresh Citrus and Fennel Salad, don’t forget to:
- ⭐ Rate it below
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- 🥗 Share it with your salad-loving friends
Bring a burst of sunshine and color to your next meal with this light and flavorful dish!
Frequently Asked Questions
Q1. Can I make this salad ahead of time?
Yes! Prep the ingredients separately and assemble just before serving for the best texture.
Q2. Can I use bottled orange juice instead of fresh citrus?
Fresh slices are best for flavor and presentation, but a splash of juice can enhance the dressing.
Q3. What’s a good substitute for fennel?
Thinly sliced celery or cucumber works well for a similar crunch.
Q4. Is this recipe Whole30 or paleo-friendly?
Yes — simply omit the honey or use a compliant sweetener.
Disclaimer
Nutritional information is automatically calculated and should be considered an estimate. Always check ingredient labels for allergens or dietary restrictions.
