Power Packed Gluten Free Breakfast Bowl: Berry, Quinoa & Almond Recipe

Introduction

Looking for a healthy, filling, and delicious breakfast that keeps you energized all morning?
This Power Packed Gluten Free Breakfast Bowl combines the superfoods you love quinoa, berries, and almonds into one vibrant, nutritious bowl. It’s naturally gluten free, dairy free, and refined sugar free, making it a perfect start to your day.

Packed with plant based protein, antioxidants, and healthy fats, this easy breakfast bowl not only tastes amazing but supports gut health, sustained energy, and glowing skin.

Why You’ll Love This Breakfast Bowl

• Gluten Free & Protein Packed Quinoa adds a protein boost and fiber.
• Loaded with Antioxidants Fresh berries support immune and heart health.
• Naturally Sweet No refined sugar, just natural sweetness from fruit and honey/maple syrup.
• Customizable Add your favorite toppings like chia seeds, coconut flakes, or yogurt.
• Ready in 15 Minutes Perfect for busy mornings or meal prep.

Ingredients You’ll Need

For the Base:

• 1 cup cooked quinoa (cooled)
• ½ cup almond milk (or any dairy free milk)
• 1 tablespoon maple syrup or honey
• ½ teaspoon vanilla extract
• A pinch of cinnamon (optional)

Toppings:

• ½ cup fresh blueberries
• ½ cup sliced strawberries
• ¼ cup almonds (toasted or raw)
• 1 tablespoon chia seeds or flaxseeds
• 1 tablespoon shredded coconut (optional)

Step-by-Step Instructions

Step 1: Cook the Quinoa

Rinse ½ cup quinoa under cold water. Add it to a saucepan with 1 cup water.
Bring to a boil, then simmer for 12–15 minutes until fluffy. Let it cool slightly.

Step 2: Prepare the Base

In a bowl, mix the cooked quinoa with almond milk, maple syrup, and vanilla extract. Stir to combine.

Step 3: Assemble Your Bowl

Add your quinoa mixture to a serving bowl. Top it with fresh blueberries, sliced strawberries, and crunchy almonds.

Step 4: Add Superfood Boosts

Sprinkle chia seeds, flaxseeds, or shredded coconut for extra fiber and omega-3s.

Step 5: Serve & Enjoy

Drizzle a little extra maple syrup if desired. Enjoy warm or chilled!

Expert Tips

• Meal Prep Friendly: Cook a large batch of quinoa and store it in the fridge for up to 5 days.
• Make It Vegan: Use maple syrup instead of honey.
• Add Protein: Stir in a scoop of vanilla protein powder or a spoonful of Greek yogurt.
• Flavor Boost: Sprinkle cinnamon or add a dash of nut butter for extra richness.

Health Benefits

This gluten free breakfast bowl is a nutritional powerhouse:

• Quinoa: Complete protein with all nine essential amino acids.
• Berries: Rich in antioxidants and vitamin C.
• Almonds: Provide healthy fats and vitamin E.
• Chia Seeds: Great for digestion and sustained energy.

It’s an ideal pre workout meal or midday energy booster that nourishes your body and satisfies your taste buds.

Love This Recipe?

If you made and enjoyed this Power Packed Gluten Free Breakfast Bowl, leave a comment below!
Your feedback helps others discover and enjoy this healthy breakfast idea too. Thank you!

Disclaimer

This recipe is for general information and educational purposes only. Always check ingredients for allergens or sensitivities.